Single leg press on the Wunda chair. I love working everything in isolation. This tells us a lot. Is one limb carrying most of the burden when worked together? No cheating this way🏻 #quads #quadsquad #wundachair #pilateschair #pilates #burnit #GO #getit #gracefulpilates

My messy studio, but wearing my new jacket from a client! I love it Thank you my people. You're all the best and you bring me such joy ️ #bestclients #love #joy #lovewhatido #instructor #instructorlife #pilates #pilateslife #messy #busy #gracefulpilates #livermore love my hat by #clubpilates