Not a bad view for yoga, huh? I still had bed creases on my arms when we started. I’m not a totally early morn girl for exercise. But WOW what a view and what a way to wake up #worthit #yoga #puravida @puravida_retreat with my bud @adriennecibor #woohoo

#spine #corrector for my beautiful 76 year young client! Spine extension is a lovely and necessary range of motion. Maureen loved this. She’s so brave, she’ll try anything - I have to be careful with her Have a very happy Monday loved ones ☮️ #pilates #pilatesspinecorrector #spinecorrector #spinalextension #dopilatesallyourlife #