My beautiful 76 year young client chest pressing 8lb weights!!. She blows me away every time🥰 #pilates #weights #stayyoung #pecs #impressive #muscle #pilatesprivate #heavyload #workout #workit #dedication #dedicatedtopilates #gracefulpilates #livermore

Two in one. On the Pilates Cadillac getting a massive hip stretch (straighten that back leg!), while doing a squat with the other leg. Feels ohhhh so good!#pilatescadillac #hip #hipstretch #hipflexors #bootywork #butt #squat #stretch #muscle #iliopsoas #gracefulpilates #pilates