#lizziesplankchallenge DAY - 211min45secCome on, how many did their plank while drinking a margarita️. Happy Cinco de Mayo. No drunk planking pleaseSee ya tomorrow kids!#plank #plankster #planking #cincodemayo Oh! And a big happy birthday to my girl, A @adriennecibor #happybirthday #love #you

#lizziesplankchallenge DAY - 221min45secHey guys 🏼, I know it’s getting tougher so I thought this would be the perfect time to give you a reminder of why we’re doing this. I love this pic and of course we know the plank does even more than what’s posted. So stay with me, Loves. We got this. Don’t give up. I love ya - remember that Tomorrow we rest, and Tuesday we hit it for 2 minutes 🏼. I’m so excited!!🤸🏼‍♂️ #benefitsofplanking #flexibility #shoulders #core #arms #hamstrings #calves #legs #posture #calm #stressrelief www.gracefulpilates.com