#lizziesplankchallenge DAY 16 = 1min 20secIt’s getting good now!! I did my plank today on my reformer, on forearms and with my dog’s tailI hope you enjoyed. I hope you’re doing it with me. Post a pic of yourself planking anywhere and hashtag lizziesplankchallenge I would love to see you! #power people #powerinnumbers #plank #planking #planks and let’s remind ourselves...what do planks improve? #abs #glutes #butt #thighs #neck #mood #posture #back in a #nutshell planks work it all Love to you all

#lizziesplankchallenge DAY 14 = 1min20secThis got me! Maybe cause I already worked out this morning. Plus I had mama on my back really weighing me down 🐓 Whatevs. All I know is I was yelling at the camera man ‘how much time is left️’ My chicks said to say hello 🏼 I sure hope those of you who thought you’d wait till I got to a minute have started😬. I really want us all to make it to 3 minutes, and I’m already questioning whether I can🤔 Tomorrow we rest 😴See you Monday!!#plank #plankplan #planking #planks #plankworkout #plankpose #plankinglikeaboss #plankaday #plankitout #plankster #gracefulpilates www.gracefulpilates.com