#lizziesplankchallenge DAY 11 – 1 min MINUTEThis is me and my sweetie Britt. We nailed it! It felt good to be capable. We had so much fun together as you can see. I hope you’re out there doing your thang!! Don’t be shy – right now – get down on it and do that plank! Please 🏼. Pretty please with a on top Yes️ Planks done consistently improve mood. So if you’re sitting there going ‘screw that I’m not doing it’….then you might wanna think twice 😇. No judgment, just sayin’, might help:). Love ya #plankitout #doit #plank #planking #plankchallenge #1minute #youcandoit #justbelieve #attitudeadjustment #improvesmood #greatposture

#lizziesplankchallenge DAY 11 – 1 min MINUTEThis is me and my sweetie Britt. We nailed it! It felt good to be capable. We had so much fun together as you can see. I hope you’re out there doing your thang!! Don’t be shy – right now – get down on it and do that plank! Please 🏼. Pretty please with a on top Yes️ Planks done consistently improve mood. So if you’re sitting there going ‘screw that I’m not doing it’….then you might wanna think twice 😇. No judgment, just sayin’, might help:). Love ya #plankitout #doit #plank #planking #plankchallenge #1minute #youcandoit #justbelieve #attitudeadjustment #improvesmood #greatposture

#lizziesplankchallenge DAY 11 - 1 min MINUTEThis is me and my sweetie Britt.  We nailed it!  It felt good to be capable. We had so much fun together as you can see.  I hope you’re out there doing your thang!! Don’t be shy - right now - get down on it  and do that plank! Please 🏼. Pretty please with a  on top Yes️ Planks done consistently improve mood. So if you’re sitting there going ‘screw that I’m not doing it’....then you might wanna think twice 😇. No judgment, just sayin’, might help:). Love ya #plankitout #doit #plank #planking #plankchallenge #1minute #youcandoit #justbelieve #attitudeadjustment #improvesmood #greatposture

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