It's a dogs life. Here's beautiful Paula working her back muscles on the ball with KayLee's support #dogs #doglife #pilates #backworkout #bigball #doglover #atgracefulpilatesstudio

Say hi to beautiful Maureen who is 74, and holding a 60 second plank like it ain't no thang She also has scoliosis but it doesn't stop her #soproud #youcandoanything #ageisjustanumber #plank #pilates #overcomeit #gracefulpilates