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How is everyone doing with the #plankchallenge ? To #modify bring your knees down. Just make sure you are in a straight line from the top of your ponytail to the back of your knees. Keep elbows in close to the body. Hips forward. Ask me any questions you may have. We got this! Make it happen! No excuses! Forty five seconds – GO️ #plankingwithelizabeth

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