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DAY 10 = 1 minute plank = 50 minute walk = 25 jumping jacks! #gracefulpilates #practicewhatyoupreach Don't like jumping? do low impact jumping jacks, start legs together, step out to your right, both arms come up, feet together arms down. Other side. Bang it out! #strongertogether Tag your friends, make sure their keeping up! Monday starts 1.5 minute plank. #beready #lovingthis #lovethyself #lovemyfollowers #youinspireme #getit

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