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Guys – I've been side lined a little bit. I fell off the Bosu Ball and landed on something real hard on the reformer, dang it! Seven stitches later I'm told no exercise for several weeks…..hmmm, that sounds a little overly cautious. But anyhoo – it's 3 minutes today!! GO!! #PLANK #plankingwithelizabeth #gracefulpilates #accidentshappen #bosuballmishap

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