I wanted a little weight for an extra challenge while bridging...think my 3lb pup did the trick? #didntfeelathing #pilates #pilatesbridge #puppy #puplove #doglifeBridging actually works the muscles that are the opposite of sitting. So if you sit a lot - get busy🏼 #getbusy #doyourthang

This is @magstur , we’re totes besties....well that last part is fake news. But I do love this kick-ass chick! This photo is courtesy of @athleta where she is starring. I wanted to share, to inspire, to help you realize your abilities. Maybe it’s not rock climbing, but I often see people afraid to take themselves to the next step. Trust in yourself. Don’t listen to the noise of fear. Listen to your gut 🏼 #magstur #athleta #nofear #goforit #blockoutthenoise #pushyourself #iknowyoucan #power #rockclimbing #outdoorsports #love