CORE! Right now - all the way️. Teaser on the BOSU with a lil bit of weight in the hands. BREATHE#teaser #bosu #bosuball #bosuballworkout #core #coreworkout #intense #handweights #glutes #dedication #dedicatetoyourpractice #breath #breathe #breath #nojoke #loveya #gracefulpilates

First let’s get something out of the way. I’m having straw love ️❣️❣️.Anyhoo, this is my lunch. Just out here working on my internal health....as we all should. My smoothie has an 🍐 . I added ice and water. My problem is I don’t eat fruit. Like, there is NO way I’d eat all that if I had to chew it! My jaw would get tired..I’d get bored. I happen to just adore sweet things. So when people say ....”try the mixed fruit platter, so good.” My response is all like “Noooooo thank you, but do you happen to have a milky way on hand by chance?So my slim mentor suggested I blend my fruit . So smart, right? Thank you @overfiftyfashion 🏼for making such a simple suggestion that is working for me!! And it might help others too!#health #healthy #fruit #eatwithintention #cuteststraw #smoothie #makeachange #overfiftyfashion #eatmorefruit #loveyourself ☮️