13th Apr 2015

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DAY 13 = 1.5 minute plank! Let's do it! Here we have @jodiecorliss giving it her all planking with feet in #TRX straps! More challenging. Since the planks are only...

12th Apr 2015

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Happy Sunday kids! I have 2 spaces available in my 10am Pilates class at the Livermore Valley Tennis Club tomorrow. You do not need to be a member. Class is...

11th Apr 2015

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DAY 10 = 1 minute plank = 50 minute walk = 25 jumping jacks! #gracefulpilates #practicewhatyoupreach Don't like jumping? do low impact jumping jacks, start legs together, step out to...

10th Apr 2015

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DAY 10 = 1 minute plank. You've got this! @christinaskally os my over achiever. She's doing her plank with feet in TRX straps! After resting in child's pose, she decided...

10th Apr 2015

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What the heck. These bars seem to be the buzz word. Why? I've never tried one and never seen one in real life @RxBar. How do I get hooked up?...

09th Apr 2015

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DAY 9 = ONE minute plank! Get down and dirty! Let's do it. Wherever you are! Get it done. You can do this! Fight for it! Brisk walk today 40-50...

09th Apr 2015

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Has this baby upstaged us? I think so. Do not attempt that at home. But what I really wanted to share with you is by doing the plank as we...

08th Apr 2015

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DAY 8 = 45 second plank. How we doing? The time is increasing..are you feeling a little shaky? That's normal. #gettingstronger . This pic demonstrates a great and challenging add...