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It's here!!! Sunday, April 26 @ 10am. Free Pilates in the Park at Pleasure Island Park! I'll be leading the class:-) All levels welcome - in fact if you've never done it before - I really want you there! I'm so excited! I will have beverages and munchies. I'll also have a raffle to win […]
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Day 21 = 3 minute plank #gracefulpilates How is everyone feeling? Not there yet - don't worry!! Do what you can do, come down into a rest position and then try again. If it starts to go into your low back, I need you to bring one knee down, then the other and rest. Remember […]
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Day 20 = 2.5 minute plant! Jis gettin' or plankin' on before bed @mermaidnorcal !! Get er done kids!! #gracefulpilates #pilates #wearegoodtogether #teamplank #getit!!
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Day 18 = 2.5 minutes. Are ya with me!? Look, my hair stood on end when I realized our time bumped by 30 seconds! Lol #gracefulpilates #wegotthis #teamplank #bettertogether #peacemyfriends
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DAY 16 = 2 minute plank. Plucking and Planking? This could become a •thing•, no? Give me a shout! How's everyone feeling? I'm sore, but loving this challenge. #gracefulpilates #pluckandplank #funinthesun #bettertogether #teamspirit #getit
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DAY 15 = 2 minute plank. How is everyone feeling? I'm a little sore in my pecs. Good idea to stretch your arms behind your back after the plank. Go for a brisk walk today. Try to make it an hour!! #gracefulpilates #strongertogether #selflove #staywithit #getit #peaceout
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DAY 14 = 1.5 minute plank. Kids, I'm so late to the game today. Hopefully you viewed the #Aprilplankchallenge calendar and knew what to do. How you doing with holding the plank? We take a leap to 2 minutes tomorrow!! Whoop whoop! Be ready. Half the battle is mental. #gracefulpilates #staywithit #strongertogether #wegotthis #getit