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Reverse plank at Zion. It's the BnE show. #reverseplank #sunshine #joy #Pilates #friendship gracefulpilates.com

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Give it up for my girl Kristen performing Double Legs with Rotation. Great #abdominal and #oblique #focus. We used a red spring. Plus, her leggings have hearts all over them. #brilliant

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Simple pleasures. #kiteflying #joy

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Hi peeps! We are putting together an evening Pilates class. Located in Livermore, CA. It's a 55 minute class. Reach out if interested as space is limited. Call or text 925-980-1894. Or alternatively go to the website www.gracefulpilates.com and click on the 'contact' tab, scroll down and send me a note under 'contact us'. So […]

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Happy 4th!!! It's so important to dress in things that inspire you for your workout! Check out @lovezuvi today for cute eco friendly Pilates leggings! Today is 15% off when you enter FIREWORKS at checkout! #pilates #pilateswear #leggings #dresstoimpress #gracefulpilates.com

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#teaser on the #pilatescadillac with #pushthroughbar. Great #strength and #form @maloykay visit www.gracefulpilates.com for an appointment. Located in Livermore, California.

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Happy Father's Day out there! Been in the kitchen all day for my man. Moussaka, recipe courtesy of my mother-in-law. And Burnt Sugar Cake with Custard Cream, recipe from #Sprigandflours. Amazing! Not for the weak hearted, this stuff is rich! #butterlover

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Thinking of you today my friend @nicoleleecardin #driedflowers

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