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Planking in the snow☃️ Thank you @eileenweed for this rad shot! Step it up everyone, add 30 seconds....#yougotthis 2 1/2 minutes - GO️ #GO #plankingwithelizabeth #radplank #gracefulpilates
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Can you guys even believe this pic️. Thank you to my dear friend @camskally for sharing this perfect plank in this gorgeous Hawaiian setting. You are a rock star plank Queen️️. So we've been doing this shit for 15 days! How do you feel? Personally, I'm feeling so strong and I'm seeing body changes. I […]
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Day of rest #plankingwithelizabeth Get it on people! Happy Valentines Day️ #peace and #love #gracefulpilates
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You guys! Step it up! Here we go, 2 minutes️. You should be noticing a difference in your body by now. If you can't make the full 2 minutes then bring your knees down OR do two separate planks of 1 minute each. Go Kings and Queens! GOOOOOO️#plank #plankinginsnow #plankingwithmydog #plankingwithmyson #gracefulpilates #plankingwithelizabeth #twominuteplank
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DAY 10 - 1 minute. GOOOOO️ Its important you do the full minute today because guess what? Tomorrow is 1 1/2 minutes! Thank you for sharing your photo @adriennecibor You are a Queen Rock Star #plankingwithelizabeth #gracefulpilates #oneminuteplank #plankchallenge
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Hey, so I guess a week straight of planking gave me the courage to post a snap with my top off #selflove happening right here I have to say I struggled completing the minute plank yesterday. I did it, you guys helped me, because I just thought I have to push through it because I […]
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Kids, this is a turning point. One minute. Give it %! Get down! Get dirty! Get-it-done! GO️ #plank #plankchallenge #getitdone #GO #plankingwithelizabeth #gracefulpilates