When you feel the #reformer #ring #pilates #groove #dance #thighworkout #armworkout #dork #gracefulpilates
When you feel the #reformer #ring #pilates #groove #dance #thighworkout #armworkout #dork #gracefulpilates
This makes me a boxer now, right I have the gloves, that's PROOF️ #uppercutwhat #noidea #tryingsomethingdifferent #pilatesandboxing #love #gracefulpilates
This makes me a boxer now, right I have the gloves, that's PROOF️ #uppercutwhat #noidea #tryingsomethingdifferent #pilatesandboxing #love #gracefulpilates
Hope is all around you. Don't ever give up #hopeishere #nevergiveup
Hope is all around you. Don't ever give up #hopeishere #nevergiveup
Sunday calls for cardio. Me in teacher mode🙂 Kicking some serious butt🏼. Love how this group committed an hour of their time to get sweaty with me #cardio #Sunday #pilates #jumpboard #pilatesjumpboard #teachermode #core #powerhouse #love #gracefulpilates
Sunday calls for cardio. Me in teacher mode🙂 Kicking some serious butt🏼. Love how this group committed an hour of their time to get sweaty with me #cardio #Sunday #pilates #jumpboard #pilatesjumpboard #teachermode #core #powerhouse #love #gracefulpilates
Weekend Pilates and TRX Camp❣ Always learning. Pilates never stops amazing me. #pilates #pilatescamp #pilateslove #trx #newfriends #gracefulpilates
Weekend Pilates and TRX Camp❣ Always learning. Pilates never stops amazing me. #pilates #pilatescamp #pilateslove #trx #newfriends #gracefulpilates
Pilates training day❣ #pilatestraining #learning #growing #love #gracefulpilates
Pilates training day❣ #pilatestraining #learning #growing #love #gracefulpilates
Obliques baby! I like this on the Wunda chair because even tho the target is your obliques, it requires full body power to achieve it. It's like a plank for the upper body. Keep your legs straight and strong. You don't have to lift a leg out to the side like my model (ahem, son) here. But what a great challenge it adds. Not to mention it's great work for the butt❣ #gogetitgirl #wundachair #pilates #obliques #plank #butt #gracefulpilates
Obliques baby! I like this on the Wunda chair because even tho the target is your obliques, it requires full body power to achieve it. It's like a plank for the upper body. Keep your legs straight and strong. You don't have to lift a leg out to the side like my model (ahem, son) […]
