The boys don't stop 🚴🏿 @tonygaitanis @maddigaitanis #bikelife #hawaii #beach #bicycle #teamVaitanis
The boys don't stop 🚴🏿 @tonygaitanis @maddigaitanis #bikelife #hawaii #beach #bicycle #teamVaitanis
Bridging!! So yummy for us. I incorporate this sometimes in my foot work. Here we are with feet apart on the foot bar, and instead of pushing the carriage away - we lift into a shoulder bridge keeping the carriage at home throughout 🏼 #bridges #bridging #reformer #spinearticulation #calves #glutes #abs #oohcramp #clubpilates
Bridging!! So yummy for us. I incorporate this sometimes in my foot work. Here we are with feet apart on the foot bar, and instead of pushing the carriage away - we lift into a shoulder bridge keeping the carriage at home throughout 🏼 #bridges #bridging #reformer #spinearticulation #calves #glutes #abs #oohcramp #clubpilates
Home made donuts by my kids this morning #treats #treatyoself #pilateslife #donuts
Home made donuts by my kids this morning #treats #treatyoself #pilateslife #donuts
Got a card today. Something tangible. I dropped shears yesterday and punctured a hole in my foot. She didn't know....she just dropped me a card. And oh how it brightened my day. I looked for a Snoopy emoji -- you know the one ;-) Couldn't find it #hello #friends #sendacardtoafriend #snoopy #dontdropshears🏼@magpies_magnolia #love
Got a card today. Something tangible. I dropped shears yesterday and punctured a hole in my foot. She didn't know....she just dropped me a card. And oh how it brightened my day. I looked for a Snoopy emoji -- you know the one 😉 Couldn't find it #hello #friends #sendacardtoafriend #snoopy #dontdropshears🏼@magpies_magnolia #love
Working on my weight🏻. Cauliflower cakes with the help of my local market for fresh, organic mixin's and my beautiful friend @valerie for the recipe and help making them with antiquated kitchen equipment..specifically I don't have a large cuisinart. It's okay to shred cheese with a hand held grater....or chop cauliflower with my @vitamix , right!? I want a @cuisinart now tho. #pilateslife #pilatesbody #pilatescommunity #weightloss #healthy #needcuisinart #friends #gracefulpilates
Working on my weight🏻. Cauliflower cakes with the help of my local market for fresh, organic mixin's and my beautiful friend @valerie for the recipe and help making them with antiquated kitchen equipment..specifically I don't have a large cuisinart. It's okay to shred cheese with a hand held grater....or chop cauliflower with my @vitamix , […]
Back extension big time. Works the buttocks too;). I used the box on the reformer for this bad ass move! #staymobile #pilates #reformer #pilatesbox #backextension #backextensors #assworkout #liftthatbutt #fakeittillyoumakeit #getit
Back extension big time. Works the buttocks too;). I used the box on the reformer for this bad ass move! #staymobile #pilates #reformer #pilatesbox #backextension #backextensors #assworkout #liftthatbutt #fakeittillyoumakeit #getit
Gooooood morning Pilates people ️! What does your day look like? Is it a day of action🏼 or a day of rest and restore🏻? YOU decide - and make it happen. You are loved ️ #pilates #love #rest #action #youdecide #noshameinourgame #gracefulpilates
Gooooood morning Pilates people ️! What does your day look like? Is it a day of action🏼 or a day of rest and restore🏻? YOU decide - and make it happen. You are loved ️ #pilates #love #rest #action #youdecide #noshameinourgame #gracefulpilates
Love is life, life is love. -True words #love #loveislife #lifeislove
Love is life, life is love. -True words #love #loveislife #lifeislove