Doing the Monkey with my fabulous client Lynn at my home studio #gracefulpilates . So you know what this means??? I got a new toy!!! I purchased a Pilates Cadillac❣️. YAY TEAM🤸🏼♂️. Can you tell I’m excited? I’m excited️ I can now torture my clients in new and different ways that are so fun....wait...did I say that outloud🤭. What I mean to say is I will strengthen and lengthen my clients in ways they never dreamed of#pilatescadillac #monkey #pilatesmonkey #stretch #lengthen #abs #homestudio #livermore #letsworkout #pilatesstyle
Doing the Monkey with my fabulous client Lynn at my home studio #gracefulpilates . So you know what this means??? I got a new toy!!! I purchased a Pilates Cadillac❣️. YAY TEAM🤸🏼♂️. Can you tell I’m excited? I’m excited️ I can now torture my clients in new and different ways that are so fun....wait...did I […]
Start your Friday with “figure four stretch”️. Many ways to achieve this one, but we took a break during feet in straps for ours. Just cross one leg over the other, ankle to knee. Pulling on the straps increases the stretch! This way is gentle on the back. And this stretch relieves back pain🏻. Who doesn’t want that❣️. #piriformisstretch #pilatesfeetinstraps #pilates #pilatesreformer #reformer #backpain #backpainrelief #stretching #happyfriday #bewell
Start your Friday with “figure four stretch”️. Many ways to achieve this one, but we took a break during feet in straps for ours. Just cross one leg over the other, ankle to knee. Pulling on the straps increases the stretch! This way is gentle on the back. And this stretch relieves back pain🏻. Who […]
Brain F’^*️#pilates #pilatesjumpboard #pilatescardio #cardio #abs #getit
Brain F’^*️#pilates #pilatesjumpboard #pilatescardio #cardio #abs #getit
7 a.m. Sunday morning DEDICATED TO PILATES crew️ Do what you can to move today. If you’re like me you may have over eaten a lil on Fri and Sat. Let’s MOVE. Even if it’s a 10 minute walk with your pooch 🐕 #move#Sundaycrew#pilates #reformer#loveyou
7 a.m. Sunday morning DEDICATED TO PILATES crew️ Do what you can to move today. If you’re like me you may have over eaten a lil on Fri and Sat. Let’s MOVE. Even if it’s a 10 minute walk with your pooch 🐕 #move#Sundaycrew#pilates #reformer#loveyou
Date night it’s been a while #datenight #my #love
Date night it’s been a while #datenight #my #love
