Oooooh....yummy back stretch. Lately I’ve seen so many of my clients stiff in extensions. It’s so important to practice our different range of motions of our spine 🤸🏼♀️ #pilates #extension #stretch #rangeofmotion #spine #spinehealthwww.gracefulpilates.com #livermorevalley
Oooooh....yummy back stretch. Lately I’ve seen so many of my clients stiff in extensions. It’s so important to practice our different range of motions of our spine 🤸🏼♀️ #pilates #extension #stretch #rangeofmotion #spine #spinehealthwww.gracefulpilates.com #livermorevalley
My client had just slipped on the reformer while trying a new move and she wanted to try it again. KayLee 🐕 immediately jumped on the reformer and would not let her back on. KayLee was worried she’d get hurt and was ‘saving’ her.Here’s my client trying to coax her off the #reformer #dog #doglover #sweetkaylee #pilates #gracefupilates #livermore
My client had just slipped on the reformer while trying a new move and she wanted to try it again. KayLee 🐕 immediately jumped on the reformer and would not let her back on. KayLee was worried she’d get hurt and was ‘saving’ her.Here’s my client trying to coax her off the #reformer #dog #doglover […]
Mail!Excited to see if this really works. Any feedback out there? #smoothskin #goals
Mail!Excited to see if this really works. Any feedback out there? #smoothskin #goals
Front splits on the reformer!! Way to get er done Betsy. You look great, especially that smile one your face. This is not an easy move, good job.#pilates #reformer #frontsplits #poleassist #smile #happy #gracefulpilates.com
Front splits on the reformer!! Way to get er done Betsy. You look great, especially that smile one your face. This is not an easy move, good job.#pilates #reformer #frontsplits #poleassist #smile #happy #gracefulpilates.com
My girl Lynny getting her gorgeous stretch on! She’s like a pretzel. Don’t give up out there! Achieve your goals! Lynn wasn’t always a pretzel like this. But she stuck with Pilates and her progress has been amazing and fun to watch! Xx #pilates #reformer #stretch #release #breathe
My girl Lynny getting her gorgeous stretch on! She’s like a pretzel. Don’t give up out there! Achieve your goals! Lynn wasn’t always a pretzel like this. But she stuck with Pilates and her progress has been amazing and fun to watch! Xx #pilates #reformer #stretch #release #breathe
#chooselove #love #☮️ # @gracefulpilates #gracefulpilates
#chooselove #love #☮️ # @gracefulpilates #gracefulpilates
We had the best time on our yoga retreat with each and every woman there. Thanks for the pic @adriennecibor
We had the best time on our yoga retreat with each and every woman there. Thanks for the pic @adriennecibor