Sorry I couldn’t stay for my #blowdry @austinxhair , but this is how I got er done#hair #beachhairdontcare Loving the new #haircolor !Thanks bunches ️
Sorry I couldn’t stay for my #blowdry @austinxhair , but this is how I got er done#hair #beachhairdontcare Loving the new #haircolor !Thanks bunches ️
Good morning stretch! Have a happy, happy Thursday#stretch #stretching #stretchingtime #clubpilatespleasanton www.gracefulpilates.com
Good morning stretch! Have a happy, happy Thursday#stretch #stretching #stretchingtime #clubpilatespleasanton www.gracefulpilates.com
🦋 My beautiful butterfly while in back extension! I just can’t get over her sweet flow. Not to mention back extension up on the reformer box is not easy 🏼 #pilates #backextention #reformer #reformer-box #beauty #clubpilatespleasanton #studly
🦋 My beautiful butterfly while in back extension! I just can’t get over her sweet flow. Not to mention back extension up on the reformer box is not easy 🏼 #pilates #backextention #reformer #reformer-box #beauty #clubpilatespleasanton #studly
Doggy help. Duet. One on the floor with the roller doing weights. The other standing doing pull downs on the Cadillac....KayLee 🐕 doing protective work! #dog #doggyhelp #cadillac #roller #weights #pilates #happysaturdaymorning #www.gracefulpilates.com #duet
Doggy help. Duet. One on the floor with the roller doing weights. The other standing doing pull downs on the Cadillac....KayLee 🐕 doing protective work! #dog #doggyhelp #cadillac #roller #weights #pilates #happysaturdaymorning #www.gracefulpilates.com #duet
Slummin’ at work today #lazy #slummingit #clubpilates
Slummin’ at work today #lazy #slummingit #clubpilates
Ladybug’s RULE #ladybug Its what my late father and late brother used to call 🤙 me🙂
Ladybug’s RULE #ladybug Its what my late father and late brother used to call 🤙 me🙂
Look at this prepossessing sight. Is she not perfection in her lines? We deal with hip flexor issues that effect her back. This stretch is so potent in her goal to find hip relief🏼 #Pilates #Cadillac #stretch #stretching #hipflexors #backrelief #glutes #privatesession #hurtssogood #Livermore #gracefulpilates Which ever leg that is behind you, in this case her left, try squeezing that left gluteus maximus, or as I like to say “tushie”. Did you know the glutes are the main extensor muscles of the hip? #goodtoknow #gluteousmaximus
Look at this prepossessing sight. Is she not perfection in her lines? We deal with hip flexor issues that effect her back. This stretch is so potent in her goal to find hip relief🏼 #Pilates #Cadillac #stretch #stretching #hipflexors #backrelief #glutes #privatesession #hurtssogood #Livermore #gracefulpilates Which ever leg that is behind you, in this case […]
