20th Oct 2018

Just look at these beauties this morning❣️ #love #pilates #stretch #stretching #girlpower #clubpilatespleasanton #mermaid #reformer #getit #girls gracefulpilates.com

Just look at these beauties this morning❣️ #love #pilates #stretch #stretching #girlpower #clubpilatespleasanton #mermaid #reformer #getit #girls gracefulpilates.com

19th Oct 2018

Sorry I couldn’t stay for my #blowdry @austinxhair , but this is how I got er done#hair #beachhairdontcare Loving the new #haircolor !Thanks bunches ️

Sorry I couldn’t stay for my #blowdry @austinxhair , but this is how I got er done#hair #beachhairdontcare Loving the new #haircolor !Thanks bunches ️

18th Oct 2018

Good morning stretch! Have a happy, happy Thursday#stretch #stretching #stretchingtime #clubpilatespleasanton www.gracefulpilates.com

Good morning stretch! Have a happy, happy Thursday#stretch #stretching #stretchingtime #clubpilatespleasanton www.gracefulpilates.com

15th Oct 2018

🦋 My beautiful butterfly while in back extension! I just can’t get over her sweet flow. Not to mention back extension up on the reformer box is not easy 🏼 #pilates #backextention #reformer #reformer-box #beauty #clubpilatespleasanton #studly

🦋 My beautiful butterfly while in back extension! I just can’t get over her sweet flow. Not to mention back extension up on the reformer box is not easy 🏼...

13th Oct 2018

Doggy help. Duet. One on the floor with the roller doing weights. The other standing doing pull downs on the Cadillac….KayLee 🐕 doing protective work! #dog #doggyhelp #cadillac #roller #weights #pilates #happysaturdaymorning #www.gracefulpilates.com #duet

Doggy help. Duet. One on the floor with the roller doing weights. The other standing doing pull downs on the Cadillac….KayLee 🐕 doing protective work! #dog #doggyhelp #cadillac #roller #weights...

09th Oct 2018

Slummin’ at work today #lazy #slummingit #clubpilates

Slummin’ at work today #lazy #slummingit #clubpilates

08th Oct 2018

Ladybug’s RULE #ladybug Its what my late father and late brother used to call 🤙 me🙂

Ladybug’s RULE #ladybug Its what my late father and late brother used to call 🤙 me🙂

06th Oct 2018

Look at this prepossessing sight. Is she not perfection in her lines? We deal with hip flexor issues that effect her back. This stretch is so potent in her goal to find hip relief🏼 #Pilates #Cadillac #stretch #stretching #hipflexors #backrelief #glutes #privatesession #hurtssogood #Livermore #gracefulpilates Which ever leg that is behind you, in this case her left, try squeezing that left gluteus maximus, or as I like to say “tushie”. Did you know the glutes are the main extensor muscles of the hip? #goodtoknow #gluteousmaximus

Look at this prepossessing sight. Is she not perfection in her lines? We deal with hip flexor issues that effect her back. This stretch is so potent in her goal...

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