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Boy time! Reformer with long box. Using the jump board as a platform. Hands lined up with shoulders, and elbows pointing into the well. Breath - push. Inhale, return home. Tricep and shoulder muscle work❣🏼#men #boys #pilates #pilatesbox #triceps #shoulders #love #this #gracefulpilates #livermore #livemorecalifornia gracefulpilates.com