#lizziesplankchallenge 35 section todaySo sorry I’m posting late - it’s been a busy day - but no matter what, the plank must occur 🏼. I’m with you on this. And I just KNOW all y’all out there are DOING the planks WITH me! And I won’t let you down and vise versaSo, I love you. Stay with this— be with me on this. Tomorrow is a break day. Take it cuz we start up at 40 secs after the rest🏼 #35secplank #plank #planks #planking #challenge #plankwithfriends #plankchallenge #fullbodyworkout gracefulpilates.com

April 19, 2018 April 18, 2018

Elizabeth Varagas

#lizziesplankchallenge 35 section todaySo sorry I’m posting late - it’s been a busy day - but no matter what, the plank must occur 🏼. I’m with you on this. And I just KNOW all y’all out there are DOING the planks WITH me! And I won’t let you down and vise versaSo, I love you. Stay with this— be with me on this. Tomorrow is a break day. Take it cuz we start up at 40 secs after the rest🏼 #35secplank #plank #planks #planking #challenge #plankwithfriends #plankchallenge #fullbodyworkout gracefulpilates.com

Categories: Instagram

Previous article

#lizziesplankchallenge 30 sec You guys I did my plank on my knees today because my low back is killing me. But this was a great reminder to share with you, as you plank, tighten your tush and fiercely pull your abdominals in. That will protect your spine as you plank.Thanks everyone 🏼!!! Tomorrow we do 35 seconds! Whoop🤸🏼‍♀️By the by, doesn’t my 🐈 have the longest tail? Cray cray#plank #planking #abs #tush #squeeze #arms #strength Gracefulpilates.com

#lizziesplankchallenge REST day......#rest #restore