QUAD SQUAD! Dang this is challenging but this squad is rocking it! I’m proud like a mama. Pilates Exo chair work. I like a heavy spring load to create the support, that foundation. This way I can focus a little more on their form rather than their struggle to get the foot bar off the ground😯#legs #legsfordays #legday #goals #pilateschair #quads #glutes #pilates #bööty #booty #bootyfordays #bootyworkout #butt #quadsquad #buttgoals #thigh #canyousaygstring 🏼#gracefulpilates @clubpilates_pleasanton
QUAD SQUAD! Dang this is challenging but this squad is rocking it! I’m proud like a mama. Pilates Exo chair work. I like a heavy spring load to create the support, that foundation. This way I can focus a little more on their form rather than their struggle to get the foot bar off the ground😯#legs #legsfordays #legday #goals #pilateschair #quads #glutes #pilates #bööty #booty #bootyfordays #bootyworkout #butt #quadsquad #buttgoals #thigh #canyousaygstring 🏼#gracefulpilates @clubpilates_pleasanton