Oh my gosh! Look at these beautiful queens🏻 KILLING IT. We are practicing perfect table top position by using the ball to give immediate feedback if you lose form . Rest the ball on your shins throughout arm work on the reformer #reformer #ball #arms #abs #pilatesarmseries #mindbodyconnection #balance #perfectform #basipilates #gettingitright #girlpower #girlpower 🏻 #gracefulpilates
Oh my gosh! Look at these beautiful queens🏻 KILLING IT. We are practicing perfect table top position by using the ball to give immediate feedback if you lose form . Rest the ball on your shins throughout arm work on the reformer #reformer #ball #arms #abs #pilatesarmseries #mindbodyconnection #balance #perfectform #basipilates #gettingitright #girlpower #girlpower 🏻 #gracefulpilates