Working TRICEPS with TRX. One of my favorite muscles to work and a popular one with clients! No one wants to wave with a flopping arm🏼 Get it done #trx #triceps #mypilateslife #pilatesteacher #getitdone #pilates #gracefulpilates

Oh my gosh! Look at these beautiful queens🏻 KILLING IT. We are practicing perfect table top position by using the ball to give immediate feedback if you lose form . Rest the ball on your shins throughout arm work on the reformer #reformer #ball #arms #abs #pilatesarmseries #mindbodyconnection #balance #perfectform #basipilates #gettingitright #girlpower #girlpower 🏻 #gracefulpilates