Look at this prepossessing sight. Is she not perfection in her lines? We deal with hip flexor issues that effect her back. This stretch is so potent in her goal to find hip relief🏼 #Pilates #Cadillac #stretch #stretching #hipflexors #backrelief #glutes #privatesession #hurtssogood #Livermore #gracefulpilates Which ever leg that is behind you, in this case her left, try squeezing that left gluteus maximus, or as I like to say “tushie”. Did you know the glutes are the main extensor muscles of the hip? #goodtoknow #gluteousmaximus
October 6, 2018
Look at this prepossessing sight. Is she not perfection in her lines? We deal with hip flexor issues that effect her back. This stretch is so potent in her goal to find hip relief🏼 #Pilates #Cadillac #stretch #stretching #hipflexors #backrelief #glutes #privatesession #hurtssogood #Livermore #gracefulpilates Which ever leg that is behind you, in this case […]
Who doesn’t know it’s #breastcancerawareness month? OCTOBER You should know! It’s an important cause. And just look at the darling bag with goodies in it they gave me - just for coming in October 🤗 Lucky me! Get er done girl!!#breastcancercare #breastcancersucks #mammogram #mammography #mammograms #boob it’s real #getyourboobschecked#titsarein #keepemhealthy
October 3, 2018
Who doesn’t know it’s #breastcancerawareness month? OCTOBER You should know! It’s an important cause. And just look at the darling bag with goodies in it they gave me - just for coming in October 🤗 Lucky me! Get er done girl!!#breastcancercare #breastcancersucks #mammogram #mammography #mammograms #boob it’s real #getyourboobschecked#titsarein #keepemhealthy