Love me some Jumpboard ️. Cardio on our back. Sweet, right? Just some gentle single leg jumping - one red spring. Abs pulled in. Control that powerhouse🏼 Happy weekend my friends☮️ #pilates #love #jumpboard #cardio #abs #powerhouse #hearthealthy
Love me some Jumpboard ️. Cardio on our back. Sweet, right? Just some gentle single leg jumping - one red spring. Abs pulled in. Control that powerhouse🏼 Happy weekend my friends☮️ #pilates #love #jumpboard #cardio #abs #powerhouse #hearthealthy
Back to basics☮️ #abs #pilates #backtobasics #gracefulpilates
Back to basics☮️ #abs #pilates #backtobasics #gracefulpilates
Boom️ My son took this shot from his window last night! So good #lightning
Boom️ My son took this shot from his window last night! So good #lightning
It's a dogs life. Here's beautiful Paula working her back muscles on the ball with KayLee's support #dogs #doglife #pilates #backworkout #bigball #doglover #atgracefulpilatesstudio
It's a dogs life. Here's beautiful Paula working her back muscles on the ball with KayLee's support #dogs #doglife #pilates #backworkout #bigball #doglover #atgracefulpilatesstudio
Say hi to beautiful Maureen who is 74, and holding a 60 second plank like it ain't no thang She also has scoliosis but it doesn't stop her #soproud #youcandoanything #ageisjustanumber #plank #pilates #overcomeit #gracefulpilates
Say hi to beautiful Maureen who is 74, and holding a 60 second plank like it ain't no thang She also has scoliosis but it doesn't stop her #soproud #youcandoanything #ageisjustanumber #plank #pilates #overcomeit #gracefulpilates