Working TRICEPS with TRX. One of my favorite muscles to work and a popular one with clients! No one wants to wave with a flopping arm🏼 Get it done #trx #triceps #mypilateslife #pilatesteacher #getitdone #pilates #gracefulpilates
Working TRICEPS with TRX. One of my favorite muscles to work and a popular one with clients! No one wants to wave with a flopping arm🏼 Get it done #trx #triceps #mypilateslife #pilatesteacher #getitdone #pilates #gracefulpilates
Just mayhem. That moment when you realize you've lost all control #chaos #pilatesoverload #pilates #pilatesteacher #mypilatesstyle #isitoveryet #pilatesclass #wundachair #gracefulpilates #nofilter
Just mayhem. That moment when you realize you've lost all control #chaos #pilatesoverload #pilates #pilatesteacher #mypilatesstyle #isitoveryet #pilatesclass #wundachair #gracefulpilates #nofilter
Working the deltoids using the TRX! I ️ working the shoulders (my weak spot)! Start with the straps together and in front of you. Pull the straps apart and pull yourself forward - pause - slowly lower yourself back to the start. Do ten.... GO #getit #trx #deltoid #buildshoulders #pilates #pilateslife #gracefulpilates
Working the deltoids using the TRX! I ️ working the shoulders (my weak spot)! Start with the straps together and in front of you. Pull the straps apart and pull yourself forward - pause - slowly lower yourself back to the start. Do ten.... GO #getit #trx #deltoid #buildshoulders #pilates #pilateslife #gracefulpilates
Flanked by these cuties👬. Planking it out in Sausalito on my 20th wedding anniversary #pilateslife #plank #gracefulpilates
Flanked by these cuties👬. Planking it out in Sausalito on my 20th wedding anniversary #pilateslife #plank #gracefulpilates
Happy Saturday #happysaturday #pilateslife #flowers #flowersinmyhair
Happy Saturday #happysaturday #pilateslife #flowers #flowersinmyhair
Happy Friday ya'll #love #dog #pilates #blisshangover #howifeelafterpilates
Happy Friday ya'll #love #dog #pilates #blisshangover #howifeelafterpilates
Do you guys do this #fabfitfun ? I'm loving my new box! Had to pop on my new bracelet stat❣ thank you @fabfitfun #pilateslife #pilatesinstructorlife
Do you guys do this #fabfitfun ? I'm loving my new box! Had to pop on my new bracelet stat❣ thank you @fabfitfun #pilateslife #pilatesinstructorlife
What day is it? It's arm day cause it's 80 degrees here in sunny California and we're ready for short sleeves🏼. #bringit #pilates #arms #california #sunshine #springisnear
What day is it? It's arm day cause it's 80 degrees here in sunny California and we're ready for short sleeves🏼. #bringit #pilates #arms #california #sunshine #springisnear