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So I wanted to have Honey Nut Cheerios before teaching Pilates this morning. Maybe I'm low on energy and wanted a quick sugar hit? Or maybe I just love sugary cereals? Anyhoo, I made a better choice and decided on a blended protein shake with a green apple added. Here's to making better choices xx #betterfoodchoices #feelgood #feelbetter #nosugar #gracefulpilates

So I wanted to have Honey Nut Cheerios before teaching Pilates this morning. Maybe I'm low on energy and wanted a quick sugar hit? Or maybe I just love sugary cereals? Anyhoo, I made a better choice and decided on a blended protein shake with a green apple added. Here's to making better choices xx […]

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THIS is joy my friends. May the wind be in your fur today🏼️ #joy #dogs #dog #doglife #love

THIS is joy my friends. May the wind be in your fur today🏼️ #joy #dogs #dog #doglife #love

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Don't these bring you a little bit of joy? Lil bit?#joy

Don't these bring you a little bit of joy? Lil bit?#joy

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What is your pleasure today? I did Flatbread and Fig Salad straight out of @usweekly page 46. This cute dude @sharonehakman created the recipe. Thank you! I picked up everything it called for @traderjoesfood . It's good for us active peeps to fuel up🍽 with beautiful food #pleasure #love #beautifulfood #fud #fig #flatbread #salad

What is your pleasure today? I did Flatbread and Fig Salad straight out of @usweekly page 46. This cute dude @sharonehakman created the recipe. Thank you! I picked up everything it called for @traderjoesfood . It's good for us active peeps to fuel up🍽 with beautiful food #pleasure #love #beautifulfood #fud #fig #flatbread #salad

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This is my crewWhat's yours? Everybody needs one @maddigaitanis @harry.gaitanis #crew #crewlife

This is my crewWhat's yours? Everybody needs one @maddigaitanis @harry.gaitanis #crew #crewlife

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Get your cardio on! What is your movement today? (Not bowel, silly) #hearthealth #nature #naturesgym #cardio #delvalle #livermore #gracefulpilates

Get your cardio on! What is your movement today? (Not bowel, silly) #hearthealth #nature #naturesgym #cardio #delvalle #livermore #gracefulpilates

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Just when you have it all figured out - ball goes flying. #reformer #feet instead #bigball #innerthigh #abs #gracefulpilates #livermore

Just when you have it all figured out - ball goes flying. #reformer #feet instead #bigball #innerthigh #abs #gracefulpilates #livermore

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When you don't know if you should laugh or cry during hip flexor stretch on the reformer! Since you're in group class, you choose laughter @maloykay oh the feel good pain of it all❣#grouppilates #pilates #reformer #hipstretch #paincanbegood #breath #breathe #livermorepilates #gracefulpilates

When you don't know if you should laugh or cry during hip flexor stretch on the reformer! Since you're in group class, you choose laughter @maloykay oh the feel good pain of it all❣#grouppilates #pilates #reformer #hipstretch #paincanbegood #breath #breathe #livermorepilates #gracefulpilates

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