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#teaser on the #pilatescadillac with #pushthroughbar. Great #strength and #form @maloykay visit www.gracefulpilates.com for an appointment. Located in Livermore, California.
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Happy Father's Day out there! Been in the kitchen all day for my man. Moussaka, recipe courtesy of my mother-in-law. And Burnt Sugar Cake with Custard Cream, recipe from #Sprigandflours. Amazing! Not for the weak hearted, this stuff is rich! #butterlover
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Love, love, love this move. #ABs! All springs on so the #reformer doesn't move. #longbox. One foot under strap. Scoochie to the front edge of the box. Pull free leg to chest with bent knee and pull/pump toward chest 3 times. Inhale straighten leg holding onto ankle. Round back, sucking that #six-pack in and walk […]
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My husband just said I look like a #dork. Really? I'm perplexed. #gracefulpilatesknowsfashion