08th Apr 2017

I love you guys for joining me on this rainy Saturday morning! I love you all️ Rock stars #saturdaypilates #morning #pilates #cardio #jumpboard #pilatescardio #abs #arms #weights #instructor #pilatesinstructorlife #coffeeinhand #gracefulpilates

I love you guys for joining me on this rainy Saturday morning! I love you all️ Rock stars #saturdaypilates #morning #pilates #cardio #jumpboard #pilatescardio #abs #arms #weights #instructor #pilatesinstructorlife #coffeeinhand...

05th Apr 2017

I love this! My clients inspire me every day. That's why I do this! It's the people. Lynn looks so beautiful in this work. She wants to learn. She wants to do it right. This can be a difficult move. I made sure to stretch out her hamstrings and back before we attempted this movement. Dig deep – scoop the belly when it's time to pull the carriage home and send the tailbone to the ceiling🏼 #pilatesinstructorlife #reformer #bellywork #abdominales #hamstringstretch #strongarms #niceform #powerhouse #powerfulwomen #studio #gracefulpilates

I love this! My clients inspire me every day. That's why I do this! It's the people. Lynn looks so beautiful in this work. She wants to learn. She wants...

03rd Apr 2017

I shine so bright ️ …I require 🕶all day. #kayleeslife #dog #itsadogsworld #pilatesinstructorlife

I shine so bright ️ …I require 🕶all day. #kayleeslife #dog #itsadogsworld #pilatesinstructorlife

01st Apr 2017

Oh my gosh! Look at these beautiful queens🏻 KILLING IT. We are practicing perfect table top position by using the ball to give immediate feedback if you lose form . Rest the ball on your shins throughout arm work on the reformer #reformer #ball #arms #abs #pilatesarmseries #mindbodyconnection #balance #perfectform #basipilates #gettingitright #girlpower #girlpower 🏻 #gracefulpilates

Oh my gosh! Look at these beautiful queens🏻 KILLING IT. We are practicing perfect table top position by using the ball to give immediate feedback if you lose form ....

27th Mar 2017

Working TRICEPS with TRX. One of my favorite muscles to work and a popular one with clients! No one wants to wave with a flopping arm🏼 Get it done #trx #triceps #mypilateslife #pilatesteacher #getitdone #pilates #gracefulpilates

Working TRICEPS with TRX. One of my favorite muscles to work and a popular one with clients! No one wants to wave with a flopping arm🏼 Get it done #trx...

23rd Mar 2017

Just mayhem. That moment when you realize you've lost all control #chaos #pilatesoverload #pilates #pilatesteacher #mypilatesstyle #isitoveryet #pilatesclass #wundachair #gracefulpilates #nofilter

Just mayhem. That moment when you realize you've lost all control #chaos #pilatesoverload #pilates #pilatesteacher #mypilatesstyle #isitoveryet #pilatesclass #wundachair #gracefulpilates #nofilter

21st Mar 2017

Working the deltoids using the TRX! I ️ working the shoulders (my weak spot)! Start with the straps together and in front of you. Pull the straps apart and pull yourself forward – pause – slowly lower yourself back to the start. Do ten…. GO #getit #trx #deltoid #buildshoulders #pilates #pilateslife #gracefulpilates

Working the deltoids using the TRX! I ️ working the shoulders (my weak spot)! Start with the straps together and in front of you. Pull the straps apart and pull...

20th Mar 2017

Flanked by these cuties👬. Planking it out in Sausalito on my 20th wedding anniversary #pilateslife #plank #gracefulpilates

Flanked by these cuties👬. Planking it out in Sausalito on my 20th wedding anniversary #pilateslife #plank #gracefulpilates

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