Back extension big time. Works the buttocks too;). I used the box on the reformer for this bad ass move! #staymobile #pilates #reformer #pilatesbox #backextension #backextensors #assworkout #liftthatbutt #fakeittillyoumakeit #getit

Back extension big time. Works the buttocks too;). I used the box on the reformer for this bad ass move! #staymobile #pilates #reformer #pilatesbox #backextension #backextensors #assworkout #liftthatbutt #fakeittillyoumakeit #getit

Back extension big time. Works the buttocks too;). I used the box on the reformer for this bad ass move! #staymobile #pilates #reformer #pilatesbox #backextension #backextensors #assworkout #liftthatbutt #fakeittillyoumakeit #getit

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